Adulting can be stressful! Adulting through the holidays even stressful-er!

What if it didn't have to be?

Join me to bring some balance into your holiday adulting with this six-week group series.

This week, we're going to talk about how you can be mindful about what you consume through the holidays. If you've been "good" all year with making healthy choices, don't let the next two months undo all your efforts! You can indulge without overdoing it, and we're going to talk about how.

THIS IS A (FREE) RECURRING MEETING EVERY TUESDAY AFTERNOON!

• Family (preventing/navigating drama) - November 15

• Food (enjoyment without sacrifice) - November 22

• Finances (don't give yourself to debt) - November 29

• Magic-making (creating special memories without extra stress) - December 6

• Grief (and other big feelings) - December 13

• Wrap-up (tying it all together) - December 20