Nervous System Know How with Sarah Giencke
Sarah Giencke is a Nervous System and Resilience Coach who is Certified in TRE® (Tension & Trauma Releasing Exercises). She is Founder of Riset Resiliency, a wellness consultancy. Through her work, she helps people reclaim power and balance over their nervous systems so that they can live less stressful and more peaceful lives. Having an intimate relationship to trauma, Sarah deeply understands the connection between the body's trauma response and adverse life effects - being easily triggered, hypervigilant & experiencing chronic pain. Sarah places an emphasis on building safety with her clients, while helping them gain self-agency & self-awareness.
Learn more about Sarah at risetresiliency.com
Join us every 3rd Monday each month at 8:00am to learn from a new guest who will help us level up our parenting so that we are better equipped to launch our kids into their own successful futures!
All interview episodes will be archived and available to watch on demand after their release.
Free members get a powerful clip from the episode. Premium members will have all access to full interviews, guest articles and more! Click below to join the Raising Grownups Parent Community today!